Reclaim Your Posture in Portland Today

Next-Business-Day Services

Handle All Insurance Paperwork

Coupons Available for 10% Off a 30-Minute Massage

Hours: Closed • Opens 10:00 am

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Discover Relief Through Our Innovative Posture Correction Therapy Today


Have you ever considered how poor posture might be affecting your overall health? Our posture correction therapy helps you restore balance and improve your spinal alignment, contributing positively to your well-being. At Alternative Health Care & Chiropractic, we have been dedicated to serving the Portland community since 1980 with a focus on effective treatment and comfort. Our experienced team is ready to guide you through personalized posture correction therapy sessions designed just for you. Let us help you stand tall and feel your best. Contact us today to schedule your appointment and take the first step toward better posture.

Poor Posture Chiropractic Treatment


Poor posture can lead to chronic pain, muscle tension, and long-term health issues. Our Poor Posture Chiropractic Treatment focuses on correcting spinal misalignments, improving posture, and relieving the discomfort caused by slouching or improper alignment. Through precise chiropractic adjustments, strengthening exercises, and postural education, we help restore balance and encourage better habits for maintaining a healthy spine. Whether you're dealing with neck pain, back pain, or tension from poor posture, our tailored treatment plan is designed to help you stand tall, feel better, and prevent future discomfort.

Spinal Posture Alignment


Spinal Posture Alignment is essential for maintaining a healthy spine and preventing discomfort. Misalignments in the spine can lead to poor posture, muscle tension, and pain. Our Spinal Posture Alignment treatments focus on restoring proper alignment through precise chiropractic adjustments, helping to improve posture, reduce stress on the body, and enhance overall function. Whether you're experiencing neck, back, or shoulder pain, our personalized approach aims to relieve discomfort and support long-term spinal health. Experience the benefits of optimal posture and alignment for improved health, comfort, and well-being.

Posture Restoration Therapy


Posture Restoration Therapy focuses on correcting poor posture and restoring balance to the spine. Poor posture can lead to pain, muscle tension, and long-term health issues. Through targeted chiropractic adjustments, strengthening exercises, and postural awareness training, we help realign the spine and relieve discomfort caused by misalignments. Our therapy is designed to improve your posture, reduce pain, and enhance your overall body mechanics. Whether you're dealing with back, neck, or shoulder pain, our Posture Restoration Therapy offers a holistic solution for long-lasting improvement and better health.

Why Choose Alternative Health Care & Chiropractic?

Choosing Alternative Health Care & Chiropractic means opting for a practice with a long-standing reputation for excellence. Our extensive experience and comprehensive approach to chiropractic care set us apart. We offer personalized treatment plans tailored to your specific needs, ensuring effective relief and long-term wellness. 


Our dedication to patient satisfaction is reflected in our prompt service, insurance paperwork assistance, and community involvement. Trust us to provide the expert care you deserve, backed by decades of experience and a commitment to your health and well-being.

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Next-Business-Day Services

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Over 45 Years of Experience

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Well-Versed in All Chiropractic Techniques

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We Handle Insurance Paperwork

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Licensed and Insured

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Coupons for a 10% Discount on 30-Minute Massages

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Auto Accident Injury

If you've been in an auto accident, timely chiropractic care is crucial for your recovery. Our experienced team specializes in treating injuries resulting from car accidents, such as whiplash, soft tissue damage, and spinal misalignments.

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Neck, Arm, and Back Pain

Chronic pain in the neck, arms, or back can significantly impact your quality of life. Alternative Health Care & Chiropractic develops personalized treatment plans and uses targeted techniques to alleviate pain and restore mobility.

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Chiropractic Care

Chiropractic care is the cornerstone of our practice. At Alternative Health Care & Chiropractic, our holistic approach not only addresses immediate pain but also promotes long-term wellness by enhancing the body's natural ability to heal itself.

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Lifestyle and Nutritional Advice

Our team provides comprehensive lifestyle and nutritional advice to support your overall well-being. We offer guidance on diet, exercise, and stress management, helping you make informed choices that contribute to a healthier, more balanced life.

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Sciatica Pain Diagnosis and Treatments

The chiropractors at Alternative Health Care & Chiropractic are skilled in diagnosing and treating sciatica through targeted adjustments and therapies. By addressing the underlying causes of sciatica, we help relieve pain and improve your mobility and quality of life.

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Stretching and Strengthening Exercises

Incorporating stretching and strengthening exercises into your routine is essential for maintaining spinal health and preventing injuries. Our chiropractors design customized exercise programs tailored to your specific needs and capabilities.

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Spinal Manipulation

Spinal manipulation and adjustment are key components of chiropractic care. Our skilled chiropractors use precise methods to ensure safe and effective adjustments, helping alleviate pain and enhance overall health.

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Knee Pain

At Alternative Health Care & Chiropractic, our chiropractic treatments focus on identifying the source of your knee pain and providing targeted therapies to reduce inflammation, improve joint function, and promote healing.

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Sports Injury

Sports injuries require specialized care to ensure full recovery and prevent future issues. We have extensive experience treating a wide range of sports-related injuries, from sprains to more complex musculoskeletal problems.

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30-Minute Massage Discount
10% OFF

Receive a 10% discount on our 30-minute massage when you present this coupon.

-Alternative Health Care & Chiropractic

Call us today to schedule your massage.

503-761-9648

Why is Alternative Health Care & Chiropractic so Popular?


Imagine walking into a place where your comfort and well-being are the top priority. At our clinic serving the Portland area, we offer specialized services like posture correction therapy to address your unique needs. Our approach to posture correction therapy is rooted in over 45 years of experience, combining various chiropractic techniques tailored just for you. Engaging in posture correction therapy not only enhances your health but also empowers you to move through life more freely. With our friendly team ready to assist, we ensure a seamless process, taking care of insurance paperwork so you can focus on your recovery. Embrace the benefits of posture correction therapy with us and feel the difference in no time. You can also check out posture correction therapy options available in the area.


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Here's what our satisfied patients are saying...

At Alternative Health Care & Chiropractic, we take pride in providing exceptional pain management and wellness services to our patients. We would be grateful if you could share your thoughts about our chiropractic center with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Alternative Health Care & Chiropractic and let others know what you think.

Dion J

stars

Amazing results! The pain I've been suffering with for over 20
years is gone entirely. Dr. Trapp is a miracle worker.


2/22/2025

Rita H

They provide competent, caring chiropractic care, and are
available on short notice when necessary. We recom...
 read more


12/9/2024

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Frequently Asked Questions

Find answers to common inquiries. If you don't see what you need, feel free to contact us.

  • What types of injuries do you treat from auto accidents?

    At our clinic, we specialize in treating injuries resulting from auto accidents, including whiplash, soft tissue damage, and spinal misalignments. Our experienced team provides timely and effective chiropractic care to address pain and aid recovery. By assessing your condition and creating a personalized treatment plan, we aim to restore mobility and alleviate discomfort. If you have been in an auto accident, reach out to us for a consultation and take the first step toward healing.

  • How do you address chronic neck, arm, and back pain?

    Our approach to chronic neck, arm, and back pain involves developing personalized treatment plans and using targeted chiropractic techniques. We focus on alleviating pain and restoring mobility through comprehensive care. Our skilled chiropractors address the root causes of discomfort to provide long-lasting relief. To learn more or schedule an appointment, contact us today and start your journey to a pain-free life.

  • What makes your chiropractic care holistic?

    Our holistic chiropractic care addresses not only immediate pain but also supports the body's natural healing ability for long-term wellness. We combine chiropractic adjustments with lifestyle and nutritional advice, offering a comprehensive approach to health. By considering the whole person, we ensure more effective outcomes. Reach out to us today to discover how our holistic approach can benefit your health journey.

  • Do you offer services for sports injuries?

    Yes, we provide specialized chiropractic care for sports injuries, focusing on full recovery and future injury prevention. Our team has extensive experience treating a variety of sports-related injuries, from sprains to complex musculoskeletal issues. By creating customized treatment plans, we help athletes recover safely and quickly. Contact us to learn more about our sports injury services and how we can assist with your recovery.

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Posture Correction Therapy